Friday, January 30, 2015

The Verifi Bed Bug Detector

It's not an easy thing to obtain rid of bed bug and verifi bed bug detector is a very advised for you to use. If you do not know what it has to do with, well, it is important for you to obtain to find out about this product. Sure you do not wish to use a product which you have no idea what it is about. This is why you need to find out some facts about this bed bug detector that has become a hit for couple years.

 Many people use this product and they found out that it worked really good to get rid of bed bugs that trigger them numerous issues. As we know that bed bugs feed on human blood and some people have some allergies with it so it causes swollen skin and rash. It's itchy too that makes the skin very uncomfortable. So, let's find out what it is about and how it deals with bed bugs. Firstly, you have to know exactly what validate bed bugs detector is.

It is a detection tool that can find the presence of bed bugs and it can assist you to handle the pest control. This product is easy to use and also friendly for the environment. So many professional pest controls use this and it is a great option.

This product can handle the pest control for both brief and long term. This verifi bed bug detector is really an excellent option because it has the features that draw in bed bugs. Once the hungry bed bugs entered this detector, it will not be able to escape. This is going to be excellent to see to it that there will be no new infestation. Surely it will take some times but the result will be just very significant.

The inspection can be done every week and you will see how this small thing can really do something big when it come to dealing with bed bugs. This product is a genuine good thing to get rid of bed bugs. The ongoing detection on bed bugs will make you feel much safer.

If you discover bugs, you can simply make use of some friendly insecticides to kill the bed bugs. Just find them out at the store and you will find some items and brands that will be useful for some infested location such as bed mattress, sofa, indoor crack, headboard, and many other places. So, try the verifi bed bug detector for best result. find out more at

Sunday, March 9, 2014

Grilled Bruschetta Chicken Gluten free

Grilled Bruschetta Chicken Gluten free 



4 Chicken breast, small boneless skinless halves


1/4 cup Basil, fresh
2 Tomatoes


1/2 cup Kraft sun-dried tomato dressing


1/2 cup Mozzarella cheese, part-skim 


Here the resepi of Pepper Jack Mac and Cheese

Here the resepi of Pepper Jack Mac and Cheese 


1 Jalapeno, slices

Pasta & Grains

4 oz Macaroni pasta

Baking & Spices

1 1/2 tbsp All-purpose flour
1/2 tsp Red peppers
1 Salt and pepper

Bread & Baked Goods

1/4 cup Breadcrumbs


3/4 cup Tortilla chips


3 tbsp Butter, salted
1 1/2 tbsp Butter, unsalted or salted
1 1/2 cup Pepper jack cheese, grated
1 1/2 cup Whole milk       

3 Day Detox Food

3 Day Detox Food

Green tea w/ lemon

1 cup water
1 tbs. flaxseed
1 cup raspberries
1 banana
1/4 cup spinach
1 tbs almond butter
2 tsp lemon juice


1/2 cup almond milk
4 celery stalks
1 cucumber
1 cup kale
1/2 green apple
1/2 squeezed lime
1 tbs melted coconut oil
1 cup pineapple


1 1/2 cups coconut water
1 cup blueberries
1/2 cup mango
1 cup kale
1 tbs lemon juice
1/4 avocado
1/4 tsp cayanne pepper
1 tbs flaxseed

drink tea upon walking. drink breakfast smoothie with 1 hour of waking. follow with 1/2 multivitamin & fish oil supplement
have another 1/2 multivitamin & probiotic supplement after lunch. repeat favorite drink as snack between lunch & dinner if hungry

Honey balsamic chicken tenders

Honey balsamic chicken tenders 

1 Tbsp butter $0.10 1 clove garlic $0.08
2 Tbsp balsamic vinegar $0.40 2 Tbsp olive oil (divided) $0.24
2 medium (1.5 lbs) chicken breasts $2.99 3 Tbsp honey $0.33
to taste salt & pepper $0.05 ¼ cup balsamic vinegar $0.80

Here's some picture

 Enjoy it